I help women over 30 break free from sugar cravings, exhaustion, and inflammation in just 8 weeks.

The Plant-Powered Reset is a proven, step-by-step program that helps you eliminate refined sugar, reduce inflammation, and restore your energy naturally-

without giving up dessert.

Welcome!

Hi, I’m Beth

I’m a qualified nurse and holistic health coach helping women restore their energy, stabilise blood sugar, and reduce inflammation through whole-food, plant-based nutrition.

After my own complex health journey, I discovered how powerful real, unprocessed food and nervous-system support can be.

Now I help women struggling with sugar crashes, fatigue, inflammation, and migraines rebalance their bodies through simple, nourishing food.

Is This Blueprint Right For You?

✓ You're ready to feel empowered and in control of your health & well being

✓ You want a proven, structured approach that feels simple and sustainable

✓ You're tired of sugar cravings, mood swings, and quick fixes that never last

❌ You're looking for an overnight detox or restrictive diet

❌ You're not ready to make consistent, nourishing changes

Benefits include...

• Increased energy and stable blood sugar

• Fewer sugar cravings and improved relationship with food

• Reduced inflammation and improved digestion

• Reduced migraine flare ups

• Better sleep and clearer thinking

• Healthy weight management and reduced visceral fat

• Improved skin and overall vitality

• Greater confidence with whole-food cooking

• Nervous system support

• Sustainable habits that last long after the programme ends

Here's How the Plant Powered Reset Works

Join the Reset

Once you sign up, you’ll get instant access to our private Skool group — your home for all course content, recipes, and community support.

You’ll also book your 1:1 onboarding call in Week One, so we can personalise your plan and set you up for success.

Follow the Weekly Modules

Each week, unlock a new module focused on balancing hormones, reducing inflammation, and boosting energy —

with done-for-you 7-day meal plans, recipes, and guides to make the changes simple, sustainable, and delicious.

Get Live Support

You’ll join weekly live group coaching calls for accountability and guidance, and connect with others in our Skool community and WhatsApp group for daily support — because transformation happens faster when you don’t do it alone.

PRICING

Choose Your Plan

Plant powered RESET package (8 weeks)

£997 £497

What’s Included

  • 1:1 onboarding call to personalise your health and nutrition plan.

  • Tailored recommendations to match your goals, symptoms, and health needs.

  • Weekly Group Coaching Calls

  • 6 Core Modules for Deep Transformation:

    Module 1: Plant-Powered Foundations

    Module 2: Blood Sugar & Energy Stability

    Module 3: Hormone Harmony

    Module 4: Chronic Inflammation & Gut Health

    Module 5: Emotional Health & Nervous System Regulation

    Module 6: Detox & Daily Living

  • Weekly 7-Day Anti-Inflammatory Meal Plans + Shopping Lists

  • Access to Our Exclusive Recipe Collections: hormone-friendly meals, guilt-free desserts + nourishing snacks

  • Plant-Based Swaps Guide for simple, healthier alternatives

  • Private Skool Community for connection & accountability

  • WhatsApp group support

Early Bird Bonuses (Limited Time Only)

  • Healthy Cake Making Course £29.99

  • Sunryes Cakes Healthy Treats Ebook (exclusive full version) £19.99

  • Kitchen Starter Kit £50

  • Detox Guide £14.99

  • Free 2-month subscription to the Envol App (for meditation & nervous system support) £29.99

  • Meditation & EFT Masterclasses £49.99

No contracts - cancel anytime

Qualifications & Training You Can Trust

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