I help women balance hormones, reduce inflammation, and feel energised in just 6 weeks — with whole food, plant-powered nutrition

Without Giving Up Their Favourite Treats Like Cakes and Chocolate.

Welcome!

Hi, I’m Beth. I’m a qualified nurse and health coach specialising in whole food, plant-based nutrition. My passion is helping women take control of their health by using food, detoxification, and holistic practices to restore balance and energy.

My own health journey has profoundly shaped how I work. I experienced firsthand how nutrition and nervous system support can be life-changing — not just for physical health, but for overall wellbeing. Along the way, I discovered a love for creating healthier versions of comfort foods, proving that nourishing your body doesn’t mean giving up indulgence.

Through my Plant-Powered Reset Program, I help women balance hormones, reduce inflammation, and boost energy using whole food, plant-based meals, guilt-free treats, and sustainable lifestyle tools. Whether you’re fully plant-based or just starting to explore adding more plants to your plate, you'll find tools that meet you where you are.

My goal is to make this journey doable and empowering: helping you feel confident in the kitchen, supported in your health, and excited to enjoy food that truly helps you thrive.

Testimonials

Lauren Matthews

Tried this cake at my Aunties 60th. I am not vegan nor gluten free like she is but it looked so good I had to try it and no word of a lie, one of the best cakes I have ever eaten! Moist, sweet, the frosting is incredible. I couldn’t believe it!! I can’t go back to shop bought cakes ever again. Thank you for creating such a fabulous cake!!

Natalie & Kelly

Beth went above and beyond by creating not only one but 6 wedding cakes for us. All were utterly delicious and as allergy sufferers are well catered for, nobody went without. Not only did the cakes taste amazing the presentation was stunning. Our cakes are still talked about months after the wedding. Thank you Beth for taking a rather tricky brief and creating our wedding cakes of dreams!

Oli Bell

Solves the biggest problem the world faces. Beth makes healthy desserts, chocolates and cakes that are actually good for you and taste like the real thing. Even better than the real thing because you know you’re fuelling your body with goodness and not poisoning it. Changed my life.

Benefits include...

  • Increased energy

  • Reduced inflammation

  • Improved digestion

  • Glowing skin

  • Enhanced detoxification

  • Reduced visceral fat

  • Better hormonal balance

  • Confidence in the kitchen

  • Steadier moods & fewer cravings

  • Improved sleep & mental clarity

  • Boosted immunity

  • Healthy weight management

  • Cycle support & reduced PMS

Here's How the Plant Powered Reset Works

Join the Reset

Once you sign up, you’ll get instant access to our private Skool group. This is your hub for all course modules, resources, recipes, and community support. Everything is in one easy place, so you can learn and take action at your own pace.

Follow the Weekly Modules

Each week, you’ll unlock a new module packed with simple, practical tools to help you balance hormones, reduce inflammation, and feel energised. You’ll also get guides, recipes, and a 7-day meal plan to make the changes feel doable and delicious.

Get Live Support

Every week we meet on a live group coaching call where you can ask questions, get clarity, and stay motivated. Plus, our private Skool community and WhatsApp group mean you’ll never feel alone — you’ll be surrounded by women on the same journey, cheering you on.

PRICING

Choose Your Plan

Plant powered RESET package (6 weeks)

£597 £298

For women ready to balance hormones, reduce inflammation, and feel energised in just 6 weeks — using whole food, plant-based nutrition that doesn’t cut out dessert.

What's Included:

  • 6 Weekly modules (videos + guides)

  • Weekly group coaching calls on Zoom

  • Access to my Private Skool Community for accountability & support

  • 7-Day Anti-Inflammatory Meal Plan + Shopping List

  • Sunryes Health Healthy Treats Ebook (exclusive, full version)

  • Recipe Pack: guilt-free treats, hormone-friendly meals, plant-based favourites

  • Detox, Gut Health & Emotional Wellbeing Guides

  • Plant-Based Swaps Guide for healthier alternatives

  • WhatsApp group support between calls

EARLY BIRD BONUSES:

  • Healthy Cake Making Course (coming soon) £97

  • Free set of measuring cups: £9.97

  • Free cake silicone moulds: £29.99

  • Free 1 month subscription to the Envol App (nervous system & healing support) £10.99

No contracts - cancel anytime

Qualifications & Training You Can Trust

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