For health-conscious women who feel exhausted, inflamed, or out of balance — this is for you.

You don’t need another diet. You need a reset.

A proven blueprint to rebalance your hormones, calm inflammation, and restore your energy naturally — without giving up dessert.

Welcome!

I’m Beth — a nurse and holistic health coach helping women transform their energy, hormones, and wellbeing through whole-food, plant-based living.

After my own complex health journey, I learned how powerful real food and nervous-system support can be. Now I help women find balance — without restriction or overwhelm.

Is This Blueprint Right For You?

✓ You're ready to rebalance your hormones and boost your energy naturally

✓ You want a proven, structured approach that feels simple and sustainable

✓ You're tired of short-term fixes that leave you feeling worse

❌ You're looking for an overnight detox or restrictive diet

❌ You're not ready to make consistent, nourishing changes

Benefits include...

  • Increased energy

  • Reduced inflammation

  • Improved digestion

  • Glowing skin

  • Enhanced detoxification

  • Reduced visceral fat

  • Better hormonal balance

  • Confidence in the kitchen

  • Steadier moods & fewer cravings

  • Improved sleep & mental clarity

  • Boosted immunity

  • Healthy weight management

  • Cycle support & reduced PMS

Here's How the Plant Powered Reset Works

Join the Reset

Once you sign up, you’ll get instant access to our private Skool group — your home for all course content, recipes, and community support.

You’ll also book your 1:1 onboarding call in Week One, so we can personalise your plan and set you up for success.

Follow the Weekly Modules

Each week, unlock a new module focused on balancing hormones, reducing inflammation, and boosting energy —

with done-for-you 7-day meal plans, recipes, and guides to make the changes simple, sustainable, and delicious.

Get Live Support

You’ll join weekly live group coaching calls for accountability and guidance, and connect with others in our Skool community and WhatsApp group for daily support — because transformation happens faster when you don’t do it alone.

PRICING

Choose Your Plan

Plant powered RESET package (8 weeks)

£997 £497

For women ready to balance hormones, calm inflammation, and feel energised in just 8 weeks — using whole food, plant-based nutrition that doesn’t cut out dessert.

What’s Included

  • 1:1 Onboarding Call to personalise your health and nutrition plan.

  • Tailored recommendations to match your goals, symptoms, and health needs.

  • Weekly Group Coaching Calls

  • 6 Core Modules for Deep Transformation:

    Module 1: Plant-Powered Foundations

    Module 2: Hormone Harmony

    Module 3: Gut Health Mastery

    Module 4: Anti-Inflammatory & Migraine Relief

    Module 5: Emotional Health & Nervous System Regulation

    Module 6: Detox & Daily Living

  • Weekly 7-Day Anti-Inflammatory Meal Plans + Shopping Lists

  • Access to Our Exclusive Recipe Collections: hormone-friendly meals, guilt-free desserts + nourishing snacks

  • Plant-Based Swaps Guide for simple, healthier alternatives

  • Private Skool Community for connection & accountability

  • WhatsApp group support

Early Bird Bonuses (Limited Time Only)

  • Healthy Cake Making Course (coming soon) £147

  • Sunryes Cakes Healthy Treats Ebook (exclusive full version) £19.99

  • Detox Guide £14.99

  • Free 2-month subscription to the Envol App (for meditation & nervous system support) £29.99

  • Meditation & EFT Masterclasses £49.99

No contracts - cancel anytime

Qualifications & Training You Can Trust

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