This "Healthy Treats" eBook is perfect for anyone looking to improve their health, manage sugar consumption, or support their weight loss journey. Whether you're focused on making smarter food choices or simply craving delicious treats without the guilt, eBook has everything you need:
Delicious vegan, gluten, and refined sugar-free recipes
Step-by-step guidance to make our cakes and treats at home
Tips on how to make healthier ingredients swaps
Shopping list and kitchen equipment essentials
Practical ways to support your health and well being through nourishing foods
Exclusive details about my Plant Powered Reset Program
Satisfy your sweet tooth without compromising your health goals
Tried this cake at my Aunties 60th. I am not vegan nor gluten free like she is but it looked so good I had to try it and no word of a lie, one of the best cakes I have ever eaten! Moist, sweet, the frosting is incredible. I couldn’t believe it!! I can’t go back to shop bought cakes ever again. Thank you for creating such a fabulous cake!!
Beth went above and beyond by creating not only one but 6 wedding cakes for us. All were utterly delicious and as allergy sufferers are well catered for, nobody went without. Not only did the cakes taste amazing the presentation was stunning. Our cakes are still talked about months after the wedding. Thank you Beth for taking a rather tricky brief and creating our wedding cakes of dreams!
Solves the biggest problem the world faces. Beth makes healthy desserts, chocolates and cakes that are actually good for you and taste like the real thing. Even better than the real thing because you know you’re fuelling your body with goodness and not poisoning it. Changed my life.
I’m Beth, I am a qualified nurse and wellness practitioner specialising in plant-based nutrition. My passion is to empower individuals to take control of their health through the power of nutrition, detoxification, and other holistic practices. My personal health journey has profoundly shaped my approach to wellness and the services I offer to my clients.
Inspired by my personal health journey, I discovered the life-changing impact that nutrition and holistic practices could have on well-being. This experience not only transformed my health but also sparked a passion for creating healthier alternatives to traditional comfort foods— proving that nourishing your body doesn’t mean giving up indulgence.Testimonials
What started as a small charity stall to fund my treatment has grown into Sunryes Health, where I now offer guidance to help others embrace wholesome, plant-based living. I’m excited to share my new Plant-Powered Reset Program, where you’ll learn how to craft nutrient-dense treats and satisfying meals that are plant based, gluten-free, and free from refined sugar and oil.
Whether you’re curious about integrating more plant-based options into your diet or eager to master the art of guilt-free baking, I’ll guide you every step of the way, whether you're fully plant based or not. My goal is to help you feel confident in the kitchen, empowered to make healthier choices, and excited to enjoy food that truly supports your well-being.
Let’s work together to transform your health and help you feel your best!
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